Working out to maintain good physical condition is important for a long healthy life. There are a lot of tools that can help you get into shape and stay in shape, but you still have to exercise. Tracking your exercise progress with a fitness monitor will help you improve your workout habits, and keep you informed on your health status. Fitness monitors use heart rate monitors and other tools to determine what we do in our daily life and how we can improve on it. They also keep track of many other things that are important to our long-term health like our sleep patterns and our resting rates. These advanced trackers keep data on everything going on with your body and they use that data to improve our habits and exercise programs.
Most Popular Fitness Tracker
Fitbit Surge Fitness
Fitbit Surge Fitness is a complete fitness tracker that monitors your heart rate, sleep patterns, stress levels, temperature, steps and perspiration. The complete monitoring of your body functions helps you keep a close eye on your health so you can make positive changes. This fitness tracker is able to check your vital information with just a wrist watch sized monitor, so it’s not an inconvenience to wear.
The smart technology is constantly scanning your health and tracking data without making adjustments. Advanced sleep data tracking system keeps data on your sleep patterns including REM, light and deep sleep. Sync the Basis health tracker to your bluetooth enabled devices to track your progress with apps. Healthy habit-forming program helps you develop habits that you’ll enjoy.
Best Overall Fitness Tracker
Fitbit One Wireless Activity Plus Sleep Tracker
Fitbit have improved their fitness trackers since they first came out, and the Fitbit One uses everything learned from earlier models and improves on it. This extremely comfortable fitness tracker is worn anywhere on the body that the Fitbit has contact to get a reading. Sync the Fitbit One with your bluetooth enabled smartphone or laptop to constantly track your health.
This fitness tracker tracks your sleep habits letting you know how much sleep you get per night, and uses a silent alarm to wake you up from naps. Track your steps and calories burned and helps you set, meet, and improve on your goals. Program rewards you for meeting your fitness goals by giving you an accomplishment badge. Tune the Fitbit One in with other apps available online to paint a full picture of your health. Log your meals and caloric intake to meet your health goals faster.
Best Budget Fitness Tracker
JAWBONEUP UP2 Wristband
This Jawbone fitness tracker monitors your sleep patterns, exercise patters, and caloric intake with just a little bracelet around your wrist. Tracking important information on your sleep habits, eating habits and exercise habits allows you to make positive changes. Compatible with bluetooth devices with android or iOS operating systems to link with fitness apps.
Sleep tracker counts the continual sleep, wake ups, and how long to fall asleep with an alarm that wakes you up from naps when you’ll be perfectly rested. You can log what you eat and drink by taking a picture or scanning the nutritional value or bar code to keep an accurate calorie count. Activity tracker counts the amount of steps you take, distance and calories burned, the time that you’re active and the time that you’re idle. At less than one ounce and two inches wide you will barely notice you’re wearing it.