Inversion Table

When inversion tables first came out some years back, they were considered a novelty. Today, it’s been proven that these tables are a fantastic way to stretch and elongate the spine, relieve stress and pain in the back, as well as increase circulation. With just a few minutes a day, you can feel a tremendous difference in your spine and your overall wellbeing. Buying a table for your home is going to present you with a lot of options. There are tables of all different sizes and levels of quality. Whether you want one that is foldable and easy to store, or one that is extra heavy and supports the maximum amount of weight, you’ll be able to find something that fits your needs. Some inversion tables are built much more for comfort than others. Look for a nice foam backing that supports your torso while you’re inverted. They all pretty much function the same way, and only require you to lift up your arms to initiate inversion. Some are easier to assemble than others, but the tougher ones may require some tools.

Most Popular Inversion Table


This is a fantastic inversion table that features ankle locks that cup at the back of the ankle for more comfort and stability. Everything you need for assembly is provided in the box. The table works incredibly well and is easy to adjust when different people use it. This also happens to be one of the least expensive inversion tables on the market, making it a sure thing if you want all of the performance with none of the added expense. Inversion tables like this one from Pro Deluxe are marvelous at relieving back pain and reducing muscle tension that comes from stress. It also stimulates circulation and relieves the effects of gravity on the body. Not only that, but it’s simply relaxing and fun to hang upside down each day. The Pro Deluxe is convenient, easy, and affordable. A great addition to your home gym, bedroom, or office. You’re going to feel the difference within days.

  • Ideal for relieving back pain
  • Minimizes muscle tension and stress
  • Weight capacity of 350 lb.
  • Great way to stimulate circulation


Best Overall Inversion Table

Innova ITM5900

The durable tubular steel frame of this inversion table is treated with scratch-resistant powder-coat finish. This makes it not only incredibly durable, but also safe, stable, and comfortable when in use. The memory-foam backrest always keeps your back comfortable when inverted. Ankle holders are ergonomically designed so that you will always feel safe and secure, and no damage will ever be done to your joints. Innova Fitness has really built a safe and dependable inversion table here that will stand the test of time, and add new comfort and freedom to your back. Inversion tables such as this one are a fantastic way to stimulate circulation, relieve stress from the back, and elongate the spine. All of this negates the harmful effects of gravity on the body. Because this table supports up to 300 lbs, it’s one of the strongest that you can find on the market. For years now, Innova Fitness has been producing products that increase strength, endurance, speed, stamina, and performance. This Inversion table is a fantastic addition.

  • Tubular steel frame is extra wide for additional weight support
  • Foam padded backrest
  • Rubber, non-skid floor stabilizers
  • Supports up to 300 pounds
  • Scratch resistant powder coat finish


Best Budget Inversion Table

Innova ITX 9600

When you use an inversion table to decompress the back and elongate the spine, you’re counteracting the harmful effects of gravity on your body. Relieving pressure on your spine’s nerve roots and ligaments has tremendous therapeutic effects, and it also relaxes the back muscles as well. Adding the Innova Gravity Heavy Duty Inversion Table to your daily routine is an excellent choice to improve your circulation and posture, while also reducing stress and back ache. Perfectly easy to adjust, the dual-pin system is what lets you quickly move to the right position. Once in place, simply raise your arms above your head to invert your body till you’re almost totally upside down. Some other remarkable features include: 4 comfortable and safe rollers, spring-loaded pull-pin for easy ankle adjustment, U-shaped handrails, safety strap to control inverting angles, and a safety lock for when the table is not in use.

  • Supports up to 300 pounds
  • Pull-pin adjustment system
  • 4 foam rollers to cushion the ankles
  • Folds for easy storage
  • U-shaped handrails for extra security


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