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Fitness Equipments
The human hand has 18 muscles; 9 for opening and spreading the hand and 9 for closing the hand. Just like any other muscle in the body, it is equally important for you to exercise those in the hand. Other reasons that may make you want to consider exercising the hand is if you have previously…
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Back Support Chair
In this modern world people spend a lot of their time in the office working. If you are a professional or maybe…
Home Gym
Strength training plays an important role in our daily lives helping with simple tasks such as opening a pickle…
Push Up Bar
In the military, it’s not uncommon to have to drop to the floor and do some push-ups on the spot. In fact,…
Heart Rate Monitor
Exercise plays a key role in a lot of your body functions, more than you would think. Research and studies show…
Pull Up Bar
There’s no exercise more traditional and classic than the pull-up. There’s a reason why people are still doing…
Dumbbell
Excellent physical condition is hard to achieve and maintain even for the people who workout every day. Weight…